I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Additionally, I help clients manage unresolved grief and trauma so they can heal and move forward. I believe that unprocessed trauma often makes it difficult to thrive in other areas of life. Using evidence-based practices (IFS, CBT, DBT) I support clients with navigating anxiety, depression, trauma, addiction, illness, relationships and building boundaries.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. While my style is warm and compassionate, I will also challenge you to gain insight and recognize unhelpful thinking patterns. Together, we’ll develop personalized coping strategies that align with your symptoms and values.
