Amber Allen

Hi there, my name is Amber Allen, and I'm a Licensed Marriage & Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS). It's an honor to have you read my profile, and take the courageous step towards healing. I've been in practice since 2008, and have had the pleasure in specializing in Eating Disorders, Body Image Issues, and disordered eating patterns for over a decade. I have served as a Primary Therapist, Program Director, and Clinical Director in various Eating Disorder IOP/PHP/Residential facilities throughout Southern and Northern CA. Eating Disorders are not a one size fits all, and it is my mission to also support BIPOC communities that may feel unseen in terms of disordered eating/eating disorder support. In addition to eating disorders, I clinically treat: Adults 18-65+ Mood Disorders, Trauma/Sexual Trauma, PTSD, Women's Health (Perinatal, Post-Partum, Perimenopause/Menopause), Professional Athletes, Professional Arts Community, Life-Transitions, Relationship Issues, Pre-Marital Therapy, Spirituality/Faith Based Support, Couple's Issues, Family Therapy, etc.

I utilize a Psycho-Dynamic/Object Relations Approach that incorporates DBT (Dialectical Behavioral Therapy), CBT (Cognitive-Behavioral Therapy), IFS (Internal Family Systems) and Family Systems to promote true healing within the individual.

Compassion, Empathy, and Authenticity are at the core of my practice. I believe in creating a collaborative and empowering therapeutic relationship that promotes healing and growth. Whether you are new to therapy and simply want to develop healthier coping skills, or want to look at patterns of self-sabotage and unhealthy family dynamics, I am here to support your journey while also recognizing that there is no "quick fix" when it comes to our mental health. It takes commitment and work, but it's so worth it when you can feel at peace in the midst of life's chaos.