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Headshot of Amber Noone, LMHC

Amber Noone

(she/her/hers)
Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, and Regence BlueShield

Specializes in

Anger Management, Anxiety, Depression, and Relationship Issues

Great to meet you!

I have over a decade of experience guiding people through life's challenges--relationship issues, life transitions, occupational stress, grief, family of origin issues, trauma, depression and anxiety. I use a variety of approaches such as person centered, mindfulness, solution focused, cognitive behavioral, acceptance and committment--to guide clients in gaining insight, finding solutions and reaching their fullest potential. I'm ready to support you as you take the first step towards healing.

A bit about my approach to therapy

I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them. Sometimes, we just need a little help from an outside source to uncover those answers and find our truth. Together, we will work towards healing and gaining insight from your experiences so that you can achieve your fullest potential and live a balanced life.

What you can expect from our first session

My work with clients will leave them feeling supported, affirmed, empowered and challenged in just the right areas. People can expect to feel safe to share with me whatever it is they are struggling with, without judgment. I want my clients to look back at our time together years after our work is finished and remember it is a positive, empowering and transformative experience in their lives.


Amber's style is

Open-minded
Warm
Affirming

Insurance carriers Amber accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Premera Blue Cross Washington
Regence BlueShield of Washington

More about Amber

MSW (Master of Social Work) at Western New Mexico University
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: ADD/ADHD, Family Issues, Stress, Grief, Loss, Women's Issues, Trauma, and PTSD
Modalities: Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Strength-Based, Motivational Interviewing, Trauma Focused CBT, Humanistic, Relational, Experiential, Attachment Based, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Behavior Modification, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology