I love helping Women thrive in Truth! I am a working Mom and Wife and I've found that having a foundation of truth fuels me. Truth about who I am, what my past means, and what my future holds; it all helps me to feel more calm and grounded. I'm grateful that I get to share this journey with Women who are willing to admit that life is tough, but hope has come.
We will use evidenced-based cognitive behavioral therapy. Tackling automatic negative thoughts, reconstructing thought distortions, repairing relationships, living more meaningfully- even in the trenches- truth gets us here and will help lead the way. I'm so excited that you're considering therapy and I'm confident that I can help.
Our first session will be a time for us to relax and get to know each other. I'll likely have coffee and I'll be ready to listen to you!
