Great to meet you!
Many of my clients struggles with navigating past and present life stressors that cause anxiety, depression, and difficulty regulating emotions.
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Ambresha Wilder
Therapist
3 years of experience
- Anxiety, Depression, Stress management, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
I am very validating and empathetic! Shame dies in safe spaces... I pride myself in providing a warm and safe space for my client's to process difficult emotions and reclaim their lives!
What you can expect from me
As a Black, female, veteran, I have first hand knowledge of the struggles many of us face. Together, let's take the first step to achieving brighter days! I am confident that I am someone who will really see you and hear you!
About me
- I identify asBlack or African descent, Woman
- My style isAffirming, Direct, Empowering
Qualification and insurance
- Years of experience3 years of experience
- TrainingMSW (Master of Social Work) at Campbellsville University, Bachelor of Science at Liberty Univeristy
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management, Trauma, PTSD
- More specialtiesBipolar disorder, Eating disorders, Women's issues
- Therapy methodsDialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Unified Protocol (UP), Family Focused Therapy (FFT), Motivational Interviewing, Psychodynamic, Cognitive Behavioral Family Therapy, Problem-Solving Therapy (PST), Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Humanistic, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Strategic Family Therapy, Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Attachment Based
- Care typesIndividual therapy, Family therapy
- Ages servedAdults
- LanguagesEnglish