Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.
With my therapeutic guidance, you will be able to address your deepest emotional needs in a supportive, nonjudgmental, and authentic environment. Together we will set attainable goals that will help you move forward. For your convenience, I provide both telehealth sessions and in person sessions (dependent on location site).
In addition to using traditional verbal psychotherapy, I also have a specialization in art therapy. Creative arts therapy can serve a non-threatening medium when words are not enough. There is no artistic skill or experience needed to participate in a creative arts therapy session.
