Great to meet you!
Trying to survive the stress of raising kids? Feeling anxious, agitated, tired, overstimulated, or stressed? I primarily treat adults with ADHD, Autism & related anxiety, depression, trauma, overwhelm, & burnout. My clients often reach out for help due to difficulties at home, work, and in relationships. I help my clients see the strengths & skills they already possess to manage life's difficulties. Whether the goal is to learn new coping strategies, unpack a new diagnosis, regulate your nervous system, or learn ways to manage your energy as a limited resource, my goal is to meet you where you are and support you along the way!

