Amibel Tineo

Hi/Hola!

I am passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I’ve worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental health challenges.

I also offer therapy in Spanish to ensure accessible, culturally sensitive care for the Spanish-speaking community.

Taking the first step isn’t easy, and I admire your courage. I look forward to supporting you on your life journey.

My approach to therapy is warm, creative, and down-to-earth. I draw from a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy, Psychodynamic Therapy, and holistic practices like mindfulness and somatic work. My goal is to support you in building self-awareness, acceptance, and compassion for yourself as you grow and heal.

Clients can expect a warm, relaxed space to share their stories and work together toward their goals in therapy.