As a Licensed Mental Health Counselor, my goal is to help you become the person you want to be. I want to be there for your journey while offering that emotional support everyone needs. I have worked with a range of areas such as Anxiety, Depression, Change of Life Events and more. I hope to utilize my years of experience to be there for you.
I have a very light and fun energy I like to bring to sessions but I take a realistic and supportive approach to therapy, helping clients explore their thoughts and feelings more deeply. I use a range of approaches, including Cognitive Behavioral Therapy and person-centered therapy. I work with clients from 13-45 and all lifestyles.
When coming to your first session it will be all about you and what you want out of therapy. After this session it will be more collaborative and being able to go back in forth but at first I need to know you and what your goals are and how I can help.
