Amina Habib

I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

Therapy is not about giving people answers, but about helping them uncover their own. I believe that therapy is a powerful and transformative process that enables individuals to better understand themselves, heal from emotional pain, and create meaningful change in their lives. I use Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused approaches, and I believe in tailoring treatment to meet each client’s unique needs. My therapeutic style is empathetic, compassionate, and supportive, with the goal of facilitating insight, growth, and empowerment in my clients.

In the first session I introduce myself, explain my approach, go over confidentiality, limits and what therapy involve. Asking client what brought them for therapy, exploring their expectations and focusing on rapport building.