Seasoned trauma specialist & psychotherapist who is dedicated to co-creating a meaningful healing journey for those who are feeling lost, stuck and trapped in dysfunctional patterns. I offer an eclectic variety of modalities to assist in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, grief, etc.
I have specialized in trauma & PTSD recovery for over ten years. Using a blend of Internal Family Systems and Mindfulness-Based Cognitive Behavioral Therapy, together we will identify your 'emotional blueprint' (the reason why you do and are the way you are) as well as initiate the process of long-term, life changing healing.
My role is to be a mirror of sorts for you, allowing you to connect to your own inner healer and become your best self. Expect to be met with compassion, empathy, respect, non-judgement, along with a healthy dose of push with every session. Healing and the life you desire are not only possible but the journey can be enjoyable, enlightening and soul healing.
