Amy Allen

Therapist

1 year of experience

Virtual & in-person
Anxiety, ADD/ADHD, Family issues
Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Feeling Lost? Do you need someone to help you take your next steps? Are you struggling with self-confidence or to connect with others? Need to build confidence or manage your social life and family? Need to recalibrate relationships? Do anxiety or depression steal you joy?

As a licensed mental health counselor, I have experience with children, individuals, couples, and families. I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life.

My approach to therapy

I use not only a Solution Focused approach but also Cognitive Behavioral Therapy CBT and I am a Christian Based Therapist.

What you can expect from me

Hope, joy. positivity and a solution focused drive for your future.

About me

I identify as
Caucasian, Woman
My style is
Energetic, Solution Oriented, Empowering

Qualification and insurance

Years of experience
1 year of experience
Training
MC (Masters in Counseling) at Capella University
License type
LMHC (Licensed Mental Health Counselor) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Family issues
More specialties
Bipolar disorder, Depression, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
Therapy methods
Structural Family, Humanistic, Art Therapy, Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Play, Exposure Response Prevention, Motivational Interviewing, Attachment Based, Cognitive Behavioral (CBT), Relational, Behavior Modification, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Experiential, Rational Emotive Behavior Therapy (REBT), Gottman Method / Gottman Couples, Strength-Based, Cognitive Processing (CPT)
Care types
Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
Ages served
Adolescents, Adults, Seniors
Languages
English
Locations
8911 Regents Park Drive
Tampa, FL 33647
Location 1 of 2