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Headshot of Amy Allen, LMHC

Amy Allen

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

ADD/ADHD, Anxiety, and Family Issues

Great to meet you!

Feeling Lost? Do you need someone to help you take your next steps? Are you struggling with self-confidence or to connect with others? Need to build confidence or manage your social life and family? Need to recalibrate relationships? Do anxiety or depression steal you joy?

As a licensed mental health counselor, I have experience with children, individuals, couples, and families. I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life.

A bit about my approach to therapy

I use not only a Solution Focused approach but also Cognitive Behavioral Therapy CBT and I am a Christian Based Therapist.

What you can expect from our first session

Hope, joy. positivity and a solution focused drive for your future.


Amy's style is

Energetic
Solution-oriented
Empowering

Insurance carriers Amy accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Amy

MC (Masters in Counseling) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Depression, Stress, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Structural Family, Humanistic, Art Therapy, Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Play, Exposure Response Prevention, Motivational Interviewing, Attachment Based, Cognitive Behavioral (CBT), Relational, Behavior Modification, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Experiential, Rational Emotive Behavior Therapy (REBT), Gottman Method / Gottman Couples, Strength-Based, and Cognitive Processing (CPT)

Locations

1 / 2
8911 Regents Park Drive
Tampa, FL 33647