Amy Annett

Welcome! I am a seasoned Behavioral Health Clinician and Clinical Care Coordinator with over 25 years experience. I take more of a holistic approach to working with clients and take into consideration all social determinants of health, with a major focus on mind, body, and spirit. I look forward to helping you move beyond past hurts, embrace the present, and build hope for the future. Whether you're struggling with anxiety, panic, depression, grief, or stress, I can help you embrace the change you're wanting to make. I work with adults and couples. In my free time I enjoy spending time with my family and fur babies, hiking, gardening, dancing, creating jewelry, listening to music, reading, and gaming.

I believe that my clients are the masters of their lives and destinies. You know yourself better than anyone and I will work with you to proceed gently through your process as you work to find solutions, insights, and ultimately achieve the change you are wanting. I'm delighted and honored to be allowed to witness such incredible growth in my clients. I am a holistic practitioner, so I utilize various forms of traditional talk therapy but also embrace other therapies that support mind, body, and spirit. I specialize in the management of anxiety, panic, and stress and often utilize deep breathing and relaxation techniques to combat the fight or flight response we often find ourselves stuck in. I tailor my approach to your individual needs.

I work to help my clients feel immediately at ease upon meeting me over telehealth. I am warm, compassionate, and empathetic and I will make sure you feel heard and validated during each session. My goals are to listen with my whole heart and mind and together we will create a plan that feels achievable and one you can be excited about. I will be your personal cheerleader but also gently guide you through areas where you might be stuck. I will provide the encouragement and support you need to achieve your goals and live the life you are meant to live. Come grow with me.