Whether you are dealing with overwhelming life transitions, difficulties with loss of energy, sleep, focus, I am confident in my ability to meet you where you are at. I also work in acute inpatient psychiatric settings as well as intensive outpatient programs and can work with more complex medication management clientele, as well as diagnostic clarification.
As a provider I take a holistic approach to behavioral health care and aim to utilize tools outside of just medication management in order to help you attain your individualized goals. I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook. I strongly focus on incorporating exercise and nutrition, proper sleep hygiene, talk therapy, and development of executive functioning skills, all as ways to enhance your patient experience and outcomes.
I think it is important to look at all aspects of your life in order to come up with a comprehensive treatment plan. I use different tools in order to track progress so that you can see the work you're putting in actually pay off. It can be very overwhelming seeking help for ourselves; I want to be able to provide the support that meets your unique needs.
