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Headshot of Amy Cole, LPC

Amy Cole

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

We all have a story. Our stories make us who we are. Your story is beautiful and unique. It shows how you got to where

you are, your strengths, your weaknesses and what you have endured. I want to help you grow your story. I see my job as to encourage you, walk alongside you and aid you as grow on the journey of your life story. I take my job seriously as it is an honor to be invited into someone's life story to grow them in whatever way they need.

My approach to therapy

I use Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction therapy. I am a person-centered therapist, with my core values being empathy, genuineness, and non-judgment.

What you can expect from me

I want to empower others to use their own strengths and talents to move forward. I want others to see their life from a new perspective with the power to face the challenges that will come their way.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English