Amy is a Licensed Professional Counselor with over 13 years of experience specializing in addictions, eating disorders, trauma, depression, and anxiety. She provides a warm, empowering, and nonjudgmental space exclusively for adults and members of the LGBTQIA+ community. Amy received her Master of Science in Counseling from Monmouth University with a specialization in addiction counseling, bringing extensive experience in individual and group therapy.
Amy utilizes a person-centered, collaborative approach designed to help you build sustainable coping strategies and foster personal growth. Her work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, and trauma-informed framework. Whether you are navigating trauma, anxiety, substance use, or life transitions, Amy meets you where you are to support your unique goals in a safe, affirming environment.
During intake and ongoing sessions, you can expect a grounded, collaborative atmosphere focused on self-exploration. Amy combines structured talk therapy with practical skill-building and actionable coping strategies. Your first session will center on understanding your current challenges, exploring what you hope to achieve, and establishing a tailored path forward together.
