I’m a Licensed Clinical Professional Counselor with over a decade of experience, specializing in anxiety, OCD, and trauma. I am certified in brainspotting and integrate this approach into my work to help clients process and move through difficult experiences. My practice is grounded in practical, effective strategies that support clients in building resilience and finding relief.
I take a down-to-earth and straightforward approach, focusing on you as a whole person. I often use brainspotting because it helps get to the deeper roots of what you’re experiencing, not just the surface. My goal is to create a safe space where you feel understood and supported while also giving you clear, practical steps forward.
In our sessions, you can expect a grounded and supportive environment where it feels safe to go deep. My focus is on helping you work through the core of what’s troubling you, not just talking about it. We will use approaches that support real healing, along with practical strategies you can apply in daily life. The goal is to help you process what’s holding you back and get you back into the driver's seat of your life.
