Great to meet you!
I believe healing happens best in relationships built on authenticity, curiosity, and compassion. Whether we're talking in the office or walking a wooded trail, my approach is grounded, collaborative, and tailored to you.

I believe healing happens best in relationships built on authenticity, curiosity, and compassion. Whether we're talking in the office or walking a wooded trail, my approach is grounded, collaborative, and tailored to you.
I combine evidence-based therapy with a deep appreciation for the ways nature and holistic approaches can support emotional well-being. My focus is helping clients reconnect with themselves, build resilience, and create lasting change.
My hope is that you'll feel comfortable bringing your whole self--as you are. The path to wellness begins with showing up, and I'm honored to walk that journey with you.