Amy Grant

I work with clients ages 10-99 addressing a range of life challenges including parenting children with special needs, neurodivergent traits including ADHD and autism, and life transitions. Together, we can quiet the inner critic, build self-compassion, clarify your needs, and develop skills now for real life.

My approach is trauma-informed, collaborative, and grounded in CBT, EMDR, DBT skills, attachment, and solution-focused therapy.

Clients can expect a warm, comfortable environment in which we will discuss what is bringing you to therapy at this time, and learning more about your past experiences, strengths and goals.