Amy Greene-Wilke

Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.

I take an active approach to therapy. A therapist should do MUCH MORE than just listen! I get to the root of the problem, rather than putting a band-aid on symptoms. I offer nonjudgemental acceptance & empathy. I guide clients through healing and into action steps and skills that bring lasting results. Don't face challenges & struggles alone. I will guide you on your journey back to wellness, empowerment and passion. I love seeing clients emerge from the "cocoon" of therapy-a transformed person.

You will gain a deeper understanding of yourself, learn mindfulness-based coping skills to reduce stress/anxiety/depression symptoms, gain greater self-confidence & positive self-esteem, improve interpersonal relationships, develop healthy boundaries, balance & inner peace. You do not have to "re-experience the pain of past trauma". Therapy does not have to be long or painful to emerge as a healthier, happier person. Overcome fear, self-doubt and obstacles to reach your goals and dreams!