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Headshot of Amy Harp, LMFT

Amy Harp

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, PTSD
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Amy Harp is a dedicated mental‐health therapist who graduated in 2006 and has been honing her practice across a variety of clinical settings ever since. She specializes in supporting both teens and adults, bringing a compassionate, trauma‐informed approach to the treatment of anxiety, depression, and family‐related stress. Over the years, Amy has also taught parenting classes, helping families build healthier communication patterns and resilience. Her blend of solid academic training, diverse professional experience, and genuine love for guiding individuals through life’s challenges makes her a trusted partner for anyone seeking meaningful, personalized care.

My approach to therapy

My therapeutic style is fundamentally collaborative—I view each client as the true expert in their own life story. Change happens only when you discover the strategies that genuinely resonate with you, so I act as a supportive guide, offering evidence‐based tools, education, and insight to empower you throughout the change process. Together we explore what works best, tailoring interventions to fit your unique strengths and challenges, so you can move forward with confidence and lasting growth.

What you can expect from me

In our first session, we’ll spend time getting to know one another and exploring the specific challenges that led you to seek counseling. This introductory meeting helps us pinpoint the core issues you’re facing, clarify what you’d like to achieve, and map out a clear, personalized path toward your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at Antioch University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, PTSD
  • More specialties
    Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Child-Parent Psychotherapy, Relational, Emotion Focused Therapy (EFT), Trauma Focused CBT, Cognitive Processing (CPT), Motivational Interviewing, Behavioral, Attachment Based Family Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English