Amy Hirsch

You hold the incredible power to influence YOU!The busyness of life may cause you to lose site of your core self, leaving you feeling overwhelmed,lost and unhappy.School,career,marriage,parenting,illness, grief and trauma can be pulling you downward. It may feel like you've tried everything on your own to improve and nothing seems to work.The decision to seek therapy takes courage, strength and openness.I provide a safe therapeutic environment that will empower you to create your best life.

Every single individual holds the power to achieve true happiness and peace.It's most important to connect in our therapeutic relationship; with over 15 years of experience I take an empathetic,humanistic, solution focused approach using CBT and mindfulness practice skills. I look forward to meeting with you and exploring how we can work together to create a more meaningful life with self fulfillment and peace.

Can you envision waking up daily and feeling grateful, happy and inspired to start your day no longer carrying the burden of unproductive thoughts, behaviors and uneasiness? Imagine feeling your perpetual worry diminish as your ability to handle difficult situations and communicate needs appropriately is cultivated. My goal as a therapist is to work collaboratively with you to create a personalized plan that is goal focused toward meaningful transformation.