Hi, I am Amy Holt and I am a solutions-focused therapist working with adolescents and adults. I received a Bachelor's degree from Texas A&M University in 2000 and a Masters degree in Counseling from the University of North Texas in 2002. I spent years working in the area of inpatient psychiatry before opening my private practice 7 years ago. Working with me will help improve your relationships and work on creating more positive behavior change.
I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome. I specialize in working with adolescents and adults dealing with anxiety, depression, parenting, ADHD, insomnia, post partum, relationship issues, and overall challenges of adjustment to change.
My goal for clients is to learn and utilize effective coping skills to improve relationships and the ability to cope with whatever is causing distress. I create a safe, warm environment where I work with you in identifying these areas where you would like to see change.
