I am a Licensed Clinical Social Worker with a Certified Clinical Trauma Professional certification. I specialize in trauma, addiction, supporting adults and older adults through life’s challenges. My practice is grounded in creating a safe, compassionate space where clients can heal, build resilience, and find balance. I am committed to tailoring treatment to each individual’s unique needs and goals.
My approach to therapy is trauma-informed, compassionate, and collaborative. I combine evidence-based techniques like trauma informed cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), and mindfulness with the ability to also focus on understanding how trauma and addiction impact the whole person if it applies. I work closely with clients to create a safe, supportive environment where they can explore their experiences, develop coping skills, and build lasting resilience at their own pace.
Clients can expect a supportive and nonjudgmental space where their experiences are honored and validated. Together, we work toward goals like increased self-awareness, improved coping skills, and a stronger sense of safety and control. Many clients leave sessions feeling more grounded, empowered, and equipped to navigate life’s challenges with greater resilience.
