I am a licensed therapist in Florida and Iowa with over 20 years of experience helping individuals navigate anxiety, stress, trauma, relationship challenges, and life transitions. I specialize in working with concerns including social anxiety, panic disorders, PTSD, body image issues, women’s concerns, parenting challenges, and young adult experiences.
My approach is compassionate, collaborative, and tailored to each individual’s unique needs. I strive to create a supportive environment where clients feel safe to explore their experiences, strengthen resilience, and develop greater self-understanding. Using evidence-based approaches and empathy, I help clients work toward healing, personal growth, and lasting emotional wellness.
I strive to provide affirming, compassionate care where clients feel heard, respected, and understood without judgment. During the initial session, we will explore your current concerns, personal history, strengths, and goals for therapy at a pace that feels comfortable for you. My goal is to help you feel supported from the very beginning while working together to create a path toward healing, growth, and greater self-understanding.
