Amy Mallory-smith

As a psychotherapist and licensed clinical social worker helping individuals heal is really important to me. Throughout my years of specialized training and experience, I have worked with adults facing post-traumatic stress, anxiety, depression, and the lasting impact of difficult life experiences with particular emphasis on active duty /veteran centered care to also include other government agencies.

My clinical emphasis is in trauma-focused treatment, and I am trained in several proven therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE). By integrating these methods, I tailor treatment to each client’s needs, helping individuals safely process traumatic memories, reduce distressing symptoms, and regain a sense of control in their lives.

My approach to therapy is compassionate, collaborative, and grounded in evidence-based care. Known for creating a warm, nonjudgmental therapeutic environment, I believe that healing happens within a trusting relationship where clients feel heard, respected, and empowered. My goal is to support clients in building resilience, developing practical coping skills, and moving toward a life that feels meaningful and fulfilling.

Trust is earned and takes time which is why the initial session is often one of the most important steps in the therapist / client relationship. I focus our first meeting on rapport building and ensuring all questions, concerns, and goals for therapy are understood and the client feels a sense of control in their therapeutic journey.