Amy Mazzarisi

We all face challenges in our lives which impact our well-being, such as negative thoughts, poor self-esteem, depression and anxiety, various life stressors, issues, and changes, to major traumatic events. Our thoughts and feelings about our past, present, and future impact every aspect of our lives.

Unresolved issues can negatively impact our lives long after the events or situations which caused them and prevent us from living meaningful lives, which I endeavor to help my clients attain.

I have experience working with variety of mental health issues: depression and anxiety disorders, addiction, emotional/life issues, Trauma, PTSD, dissociative disorders. I provide Telehealth and in person therapy, integrating complementary modalities of CBT, DBT, Existential, strengths-based approach. I am also trained to provide Eye Movement Desensitization and Reprocessing Therapy (EMDR). This modality is used for those seeking to decrease/alleviate PTSD, anxiety or depressive symptoms.

As a therapist, I am both relational and goal oriented, and place emphasis on building a strong therapeutic relationship. I view working with clients as a partnership, helping them to identify their own goals throughout counseling. My style is a balance between warmth, empathy, and direct communication that provides focused feedback. Together, we can work toward healing and renewal.

I work with adults from age 18>.