I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Contact me to see how we can work together.
I have 20+ years of professional experience helping clients in many different areas of mental health and substance abuse. My approach is rooted in empathy and utilizes evidence-based practices and tools to empower you. This work is more than a profession for me; it's a passion to contribute to a world where everyone feels safe and valued.
Seeking support can be a brave first step. It can be difficult navigating the needs of you and your family. I'm here to walk alongside you. I work with individuals of all ages who are navigating LGBTQ+ issues, anxiety, and ADHD, family conflicts, and depression. I work to help you live the most fulfilling, authentic life possible, with warmth, compassion and occasionally humor. My approach is grounded in empathy, and I offer practical, evidence-based tools to help you thrive. In our early sessions, you can anticipate feeling a sense of support, gaining clarity, and developing a positive direction forward.
