Amy Mundello

To be heard and understood is one of our most basic, fundamental human needs. Losses, life transitions, relationships, and even extended periods of stress can cause us to feel confused, overwhelmed, and even hopeless. You are not alone if you have found yourself struggling in any of these areas. My primary goal is to welcome you into a safe and collaborative space where personal growth can be fostered, and hope can begin.

Seeking help takes strength. Making the decision to reach out to a therapist is a courageous first step and you are one step closer to getting the judgment-free support you deserve.

As a licensed marriage and family therapist, I work with clients of all ages who need help and support in the areas of stress management, relationship discord, parenting, depression, anxiety, grief and loss, trauma, and adjustment to life transitions, such as divorce, the diagnosis of a serious illness, and empty nest.

From our first session together, we will begin building a plan to address your goals for therapy. We will start the process of building a therapeutic relationship that will create a space for you to teach me about who you are and how we can best navigate our time together.