As a therapist, it is my passion to support women navigating challenges related to different life stages. I provide a compassionate, safe space where clients feel seen, heard, and empowered to explore their emotional and physical well being.
In my work, I start first with creating an understanding of what brings you (the client) to therapy. What are you hoping to achieve? Through the use of Cognitive behavioral therapy; understanding how our thoughts, feelings and behaviors are connected we can often make small impactful changes in how we feel.
My sessions are infused with a warm, caring and sometimes humorous approach. Its important that clients feel at ease with their therapist in order to address uncomfortable issues.
