Amy Rogers

I am a high-energy, deeply genuine therapist who helps individuals rebuild their lives after trauma, abuse, and difficult and broken relationships.

I know that healing is hard work, but it doesn't have to feel clinical or cold. I bring warmth, humor, and active momentum into the therapy room to make the deep, meaningful work feel a little more human and a lot more possible. Together, we will tackle the tough stuff while keeping you feeling hopeful, supported, and energized about your future.

Outside of the therapy room, I am usually spending time with my two adult children, enjoying the outdoors, loving on my cats, or laughing with my close circle of friends.

My path into counseling grew out of lived experience, not just academics. As an overcomer of significant childhood trauma, my own healing journey sparked a deep passion to help others find freedom, stability, and confidence. Clients often describe me as relatable, real, and easy to connect with—someone who truly understands pain without letting it define your future or drain the room of hope.

Clinically, I blend this deep empathy with current, evidence-based practices. I have experience working with adolescents and adults in both community mental health and private practice settings.

My areas of specialized training and experience include:

• CBT (Cognitive Behavioral Therapy)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Trauma-Informed Care
• Anxiety & Depression
• OCD Management

In our first session, you can expect a fresh, research-informed approach blended with humor, authenticity, and heart.

This first meeting is an entirely no-judgment, collaboratively paced conversation. My absolute priority is that you feel comfortable, welcomed, and deeply validated right from the start. Finding the right therapist is deeply personal; even if we discover I am not the perfect fit for your long-term needs, my goal is to ensure you leave this first session feeling heard, respected, and supported in your next steps.

Together, we will create a space where you can breathe a little easier while still doing the important work to move your life forward.