Hello and welcome to what I hope is sort of a "rest area" on your clicking journey in finding a therapist. Therapy is one of those magical things in life: a sequestered time to stop and focus on our mental and emotional health. I am excited for your journey as you step towards more wholeness.
In the therapy room, I endeavor to bring a vibrant and attuned presence using attachment and somatic techniques as we focus on healing trauma and hurts in your past and/or present for a more beautiful tomorrow.
Our first session is about creating safety. We do this by getting to know each other a bit, talking about why you have come for support, and establishing focuses for our time together.
You should know that I think people who pursue counseling are super brave and cool. It is like going to the gym for your brain, heart, and relationships.
