Amy Saville

If you’re overwhelmed, shut down, or stuck in survival mode—especially after loss, trauma, or a major life shift—I can help you find your path to clarity, connection, and motivation. I work well with skeptical teens (teens with negative past experiences in therapy are especially welcome), young adults, and anyone else navigating anxiety, depression, grief, family dynamics, and the kind of invisible pain that’s hard to name but can become all-too-present in the day to day experience. If it's on your mind, I'm here to listen.

I have decades of experience helping teens, young adults, parents, and professionals who work with teens or young adults. I have an eclectic/systems approach, and I work with a deep respect for your lived experience and a sharp eye for patterns that keep you stuck. I offer partnership through self-discovery and practical strategies for meeting your goals.

If you’re struggling to find your way in a world that feels unsteady, you’re not alone. Reaching out is a positive step toward feeling grounded again. I offer a free 15-minute call where you can ask questions, share what’s on your mind, and see if working together feels like a good fit.