Amy Shefftz

IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

Hi, I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges. My expertise includes ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.

What sets my practice apart is my commitment to seeing each person as a unique individual with their own strengths, challenges, and goals. Whether you're seeking your first diagnosis, managing multiple conditions, or looking for a fresh perspective, I bring both clinical expertise and genuine empathy to every interaction. I work to address not just symptoms, but the whole person behind them.

I believe in collaborative care, where your voice and preferences guide our treatment decisions. My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values. I take time to listen, ask thoughtful questions, and ensure you feel heard and understood. Whether we're exploring medication options, developing coping strategies, or working through diagnostic questions, you'll always be an active partner in your care.

My goal is to help you thrive in daily life. Together, we'll work toward building resilience, improving functioning, and creating the meaningful life you deserve. I'm here to support you every step of the way. I create a safe, judgment-free environment where healing and growth are possible. Ready to begin? I'm currently accepting new patients.

I believe great psychiatric care combines clinical expertise with genuine compassion, and it begins with feeling truly heard.

Whether you are navigating a new diagnosis, living with a condition you have managed for years, or simply wanting to understand yourself better, you will find a calm, nonjudgmental space here. It is okay to feel unsure or not know where to begin. Reaching out takes courage, and I meet it with my full attention, letting you set the pace.

Our work is built on trust and shared decisions. I see you as a whole person, shaped by your history, relationships, values, and goals, never just a diagnosis or a list of symptoms. I bring evidence-based psychiatric training; you bring a deep understanding of your own life. Real progress happens when we combine those strengths.

When it comes to medication, I am thoughtful and transparent. I recommend it only when it is likely to make a meaningful difference, and we weigh the benefits, risks, and side effects together, revisiting them as your needs change. Medication is one option, but never the whole answer, so I also use psychoeducation, sleep and lifestyle strategies, and other research-informed approaches. My goal is a plan that fits your life, not the other way around.

Sleep, nutrition, relationships, and daily stress all shape how you feel, so each gets careful attention in our work. I honor the culture, identity, and perspective you bring, and I am committed to care that is affirming, inclusive, and culturally responsive.

You will always have room to ask questions, voice concerns, and take an active role in your treatment. Even a brief follow-up is a chance to pause, reflect on what is working, and adjust your plan together. Above all, I want you to feel safe being honest, supported as you grow, and empowered to make choices that reflect who you are and who you hope to become. If you are ready to take that first step, I would be honored to walk alongside you.

Starting medication management can feel overwhelming, so helping you feel at ease is my top priority. Our first session is thorough but relaxed, more like an honest conversation than a formal intake, and we’ll move at whatever pace feels right for you. Whether you’re new to psychiatric care or have taken medication before, you’re welcome here exactly as you are. You’ll never feel rushed or reduced to a checklist of symptoms.

We’ll begin with what brought you in, including your symptoms, challenges, strengths, and the goals that matter most to you. I’ll ask about your mental health history, such as past diagnoses, treatments, and how medications have affected you. Because genetics can play a significant role in mental health, we’ll also review your family history, along with your physical health, current prescriptions, sleep, relationships, stress, and daily routines. Share only what feels comfortable. Your story will be met with respect, never judgment, and every detail helps me understand and care for you as a whole person.

If medication seems like a good fit, I’ll walk you through each option in plain language, including how it works, what to expect, possible side effects, and how we’ll track your progress together. You’ll have room to ask questions and time to decide, with no pressure. You know yourself better than anyone, so your perspective, concerns, and intuition stay at the center of every decision. There’s no one-size-fits-all path. My role is to offer clear guidance, expertise, and steady support while you remain in charge of your care.

By the end of our first visit, you’ll have a clear, personalized starting plan built around your needs and goals. Regular follow-up appointments let us adjust that plan as you grow, and you can reach me between visits whenever questions come up. I hope you leave feeling heard, informed, and confident that you’ve found a provider who is truly dedicated to your long-term well-being.