Hello, my name is Amy Skillings, LCSW. I received my MSW from the University of Illinois and have 21 years of experience in the mental health field. I specialize in helping individuals navigate trauma, anxiety, and life transitions with compassion and clarity. My approach is rooted in the belief that healing happens in safe, supportive spaces where all parts of you are welcome.
I use evidenced-based modalities to tailor each session to meet your unique needs. At the core of my work is a person-centered and holistic philosophy, honoring the connection between mind, body, and spirit. We will work together to define what success looks like for you and develop actionable steps to help you work towards those goals.
Whether you're feeling stuck, overwhelmed, or simply seeking a deeper connection to yourself, I’m here to hold space for your growth and resilience. Together, we’ll work toward creating meaningful change at a pace that feels right for you.
