I am an LCSW with 17+ years of experience working with adults and older adolescents addressing depression, anxiety, trauma, low self-esteem, and issues of adjustment/life stress. Additionally, I have a special interest in women's issues throughout the lifespan including reproductive and perinatal mental health, pregnancy/childbirth and related trauma.
I use a warm, friendly, client-centered approach to therapy. I mix tend to mix various strengths-based, trauma-focused approaches. I am currently training in Brainspotting and EMDR.
The goals for your therapy are driven by you. What do you want to accomplish? What outcomes are looking for? We will work together to set goals and progress toward them in a way that feels safe, comfortable, and appropriately challenging.
