Great to meet you!
I am a bilingual, culturally competent, Latina therapist. I specialize in working with individuals experiencing trauma, anxiety, depression, emotional overwhelm, and low self-worth.
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Ana Diaz-Carreno
Therapist
1 year of experience
- Virtual & in-person
- Anxiety, Depression, Trauma, PTSD
- Individual therapy, Family therapy, Couples therapy
My approach to therapy
My approach is warm, conversational, and individualized. I use EMDR, along with CBT, trauma-focused approaches, and practical coping and emotional-regulation skills to help clients process difficult experiences and understand patterns that may be keeping them stuck.
As a neurodivergent therapist, I understand that everyone processes emotions, communicates, and experiences the world differently
What you can expect from me
You don't have to know exactly what to say or where to begin. Sometimes knowing that you don't want to keep feeling this way is enough. We can start there.
About me
- I identify asLatinx, Woman
- My style isOpen Minded, Empowering, Warm
Qualification and insurance
Care details
- Top specialties
- More specialtiesADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Women's issues
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Behavior Modification, Structural Family, Solution Focused Couples Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Cognitive Processing (CPT)
- Care typesIndividual therapy, Family therapy, Couples therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish, Spanish
- Location605 East Erwin Street
Tyler, TX 75702