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Headshot of Ana Garcia, LPC

Ana Garcia

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

As a dedicated therapist, I have a passion for helping individuals navigate life's challenges and acheive personal growth. I strive to create a safe and non-judgmental space for my clients to explore their emotions and cultivate self-awareness.

My approach to therapy

I have a person-centered approach where I prioritize the individual's needs, values, and goals. Utilizing evidence-based techniques and interventions tailored to each client's unique circumstances can help facilitate growth, healing, and positive change.

What you can expect from me

I am committed to fostering growth, healing, and resilience in those I work with. The goal is to ultimately guide you towards greater self-understanding and emotional well-being. Do not wait any longer, let's start this journey.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    Relationship issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Spanish