Hello, my name is Ana Garcia and I am a Licensed Clinical Social Worker (LCSW). I have 21 years of behavioral health experience. I've learned that every individual has a story and unique life experiences. My role is to support your personal growth.
I use an integrative approach that draws from Interpersonal Psychotherapy, Seeking Safety, Cognitive Behavioral Therapy, and Motivational Interviewing. Together, we’ll explore personalized strategies and tools to help you grow, thrive, and feel your best.
During your first session, we’ll talk about what brings you to therapy and how you’d like therapy to positively impact your well-being. We'll identify what meaningful progress would look like for you. Feel free to ask questions. The goal is to get to know each other and see if we’d be a good fit.
