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Headshot of Ana Godoy, LMFT

Ana Godoy

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison.

I have found, through many of those experiences that emotional pain, feeling alone and experiencing anxiety or depression, is common even amongst many variables. I know that the desire to live a deeper, peaceful and meaningful life can also be a motivating and driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me without pressure, more compassion and living the authentic life I deserve. I would love the same for you.

My approach to therapy

My approach to counseling includes lived experience, wisdom and primarily draws from reality therapy. I also integrate Cognitive Behavior Therapy, Solutions Focused, Existentialism and humor. We can discuss very deep experiences from childhood or discuss current problems while identifying solutions. No matter what the case is, the dialogue and experience is always friendly, authentic, honest and respectful.

What you can expect from me

I work well with anyone who is hurting inside. I have treated a long list of people of all ages, shapes and colors. I love all people and care very delicately for the trust they extend me as they share their life stories. I am a naturally humble, funny (amidst the tears) type of person who is always professional and respectful. There are times to laugh and times to cry but it is always a good time for healing.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Humorous, Direct, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at California Baptist College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    Cultural & ethnic issues, Women's issues, Identity issues
  • Therapy methods
    Humanistic, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Relational, Experiential, Structural Family, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish