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Ana Lainez

Therapist(She, Her, Hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Physical health issues, PTSD
  • Individual therapy

Great to meet you!

Ana Yesenia Lainez, LCSW, is a board-certified, bilingual psychotherapist and clinical social worker based in Palmdale, California. She provides compassionate, culturally responsive care to adults, adolescents, and children navigating challenges such as depression, anxiety, stress, low self-esteem, sleep disturbances, trauma, medical concerns, grief, and major life transitions.

Mrs. Lainez earned her Master’s degree from the University of California, Los Angeles (UCLA) and has over nine years of experience as a licensed clinical social worker. She is the founder of a private practice dedicated to helping clients build on their existing strengths while developing effective, healthy coping strategies to support healing and long-term well-being. She is committed to creating a safe, empathetic space where clients can engage in meaningful self-exploration and personal growth.

My approach to therapy

Her clinical approach integrates a range of evidence-based modalities, including cognitive behavioral therapy (CBT), trauma-informed care, mindfulness practices, narrative therapy, psychodynamic therapy, clinical hypnosis, and solution-focused techniques.

What you can expect from me

Mrs. Lainez’s main goals for her patient include utilizing strengths patients already have and developing healthy coping mechanisms to reach healing. She believes that in her practice, her patients can find a safe empathetic space to embark on a journey of self-awareness. She has a unique view and experience with CBT that will aid patients improve their present situation.

Mrs. Lainez has excelled in her practice because she is passionate and committed to assisting her patients reach their goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Direct, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at University of California, Los Angeles
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Physical health issues, PTSD
  • More specialties
    ADD/ADHD, Family issues, Stress management, Grief or loss, Trauma
  • Therapy methods
    Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Art Therapy, Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish