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Headshot of Anabel Reynolds, LCSW

Anabel Reynolds

Therapist(she/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I am a New Yorker turned Texan after receiving my bachelor’s degree from the University of Maryland’s School of Public Health in psychology and family science. I spent two years working in TMS Therapy before my love for learning motivated my continual studies to pursue a master’s degree. I received my social work master’s degree from the University of Texas and obtained my supervision hours at Mental Pain and Trauma Centers working with personal injury lawsuit clients.

Outside of the office, I am a wife and stepmom controlling the chaos two rescue dogs bring to my household, trying to snag some peace and quiet with a cup of coffee and a good book. When others talk about me, I do not want them to label my success by my achievements or job but by the number of lives I touch

My approach to therapy

I blend trauma-informed care with narrative insight. Therapy with me isn’t about labeling the glass as half full or half empty — it’s about recognizing that it’s refillable, and exploring what systems, relationships, or internalized beliefs have kept it from being refilled.

What you can expect from me

My goal is to get you from surviving to thriving working with you to learn to fall back in love with everyday life. I believe that you already have the power to build a life you love. All you need is a little knowledge, a little insight, and a cheerleader in your corner to add a different perspective.

About me

  • I identify as
    Asian, Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Cultural & ethnic issues, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Parent Management Training (PMT), Humanistic, Cognitive Behavioral (CBT), Narrative Therapy, Psychoeducational Family Therapy, Solution Focused Couples Therapy, Gottman Method / Gottman Couples, Schema, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Strength-Based, Integrative Behavioral Couple Therapy (IBCT), Relational, Strategic Family Therapy, Family Focused Therapy (FFT), Trauma Focused CBT, Behavioral Activation (BA), Behavioral Couples Therapy, Multi-Systemic (MST), Emotion Focused Therapy (EFT), Attachment Based
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English