I'm Anabela Pereira, fluent in Portuguese and Spanish, with over 25 years of experience in helping individuals, couples, and families navigate life's challenges. I hold a Master's degree in Community Counseling from Fairfield University, and a Bachelor's in Psychology from Western Connecticut State University.
Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting. My approach to counseling is both supportive and collaborative. I believe in creating a safe and trusting space.
My approach to counseling is both supportive and collaborative. I believe in creating a safe and trusting space where you can explore your thoughts and feelings. Together, we'll focus on building practical coping skills, gaining insight, and creating a personalized goals for your wellness.
