Skip to main content
Headway
Headshot of Anabell Arias, LCSW

Anabell Arias

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

Trauma leaves us feeling broken, unhappy, and disconnected from our true selves. You may be fed up with feeling anxious and overwhelmed in your relationships, feeling hopeless or not good enough. But one thing is for sure: you’re ready for some relief. You’re ready to rediscover yourself and find out who you are. You’re ready to have freedom from your past trauma. Most of all, you’re ready to experience fulfilling and healthy relationships!

My approach to therapy

Clients come to me looking for a therapist who understands just “talking” is not enough, and they need a different approach to treat their trauma. Sessions with me incorporate both your mind & body, so you can experience wholeness again. Together, we identify the problem at the root level and use tools and strategies to better understand yourself and others. And we always go at your pace, never pushing to a place you don’t feel ready to be.

What you can expect from me

As an experienced Trauma & PTSD therapist, I can help you heal your past trauma using a Body-first approach (EMDR) & the Attachment Style theory. You don’t have to continue feeling anxious and overwhelmed, and you don’t have to do it alone. Call/ Text me today for a free 15-minute consult call. I can’t wait to hear from you!

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at University of Nevada
  • License type
    LCSW (Licensed Clinical Social Worker) (Nevada, California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma
  • Therapy methods
    Positive Psychology, Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English