Anam Chaudhry

I have my Master's Degree in Mental Health Counseling and am a Licensed Mental Health Counselor in the state of New York. I have worked in the past at a domestic violence shelter working with women and children providing individual and group counseling, providing in-home therapeutic services to families, working with children, adolescents and their families in an outpatient setting and providing therapy to adolescent girls in a rehab center.

My therapy approach depends on each individual's specific needs and preferences. I use a combination of techniques from different therapeutic modalities with a focus on Cognitive Behavioral Therapy (CBT).

Through therapy sessions, clients can gain self-awareness, learn coping skills and shift their mindset from unhelpful thought patterns and behaviors.