I am a licensed therapist specializing in perinatal mental health, depression, anxiety, and relationship issues. I use an eclectic approach by combining solution-focused, cognitive behavioral, and EMDR therapies tailored to each client’s unique needs.
I am compassionate and understanding but not afraid to call you out when it can lead to your healing.
I leave my clients with a coping skill or prompt to practice between sessions. The hour of therapy each week is important but there are many other hours in the week you can keep working toward your goals.
