Hi! I’m Anastasia Katchan, a licensed clinical social worker with over 15 years of experience helping adults navigate life’s most personal and complex challenges. I specialize in trauma, ADHD, anxiety, depression, hormonal transitions like perimenopause and menopause, and sexual health for men, women, and LGBTQ+ clients. Whether you’re feeling stuck, overwhelmed, disconnected, or simply not like yourself, you don’t have to figure it out alone.
As a certified trauma therapist and AASECT-certified sex therapist, I provide a safe, supportive space to work through challenges—whether they’re emotional, relational, or deeply personal. From navigating anxiety and depression to working through past trauma or relationship struggles, I provide a safe, supportive space to help you find clarity and healing. Our work together might include developing more awareness of your thoughts and emotions, creating space for parts of you that may feel stuck or conflicted, and exploring your relationship with your body.
In our first session, we’ll discuss what’s bringing you in, explore what you’re hoping to get out of therapy, and begin building a foundation for our work together. As we continue, you’ll find a space to be open without fear of judgment. We’ll work together to untangle difficult emotions, identify patterns that no longer serve you, and develop practical tools to help you feel more in control. My hope is that you leave each session feeling heard, supported, and a little more grounded in yourself.
