Welcome! I'm Anastasia, a Licensed Clinical Social Worker in the state of New Jersey. I received my Masters in Social Work from Columbia University where I focused on health, mental health and disabilities. I strongly believe that mental health, is health! By prioritizing your mental health, you can achieve the personal growth you desire.
My approach is trauma-focused, attachment-informed while also incorporating evidence based modalities such as CBT, DBT, Motivational Interviewing, and Mindfulness. Many of my clients are new to therapy and seeking their own healing from childhood, attachment related trauma.
I understand that therapy can be intimidating. Establishing strong rapport and a sense of safety is essential. Drawing on my robust background in attachment research and trauma-focused psychotherapy, I assist clients in integrating their past experiences with their current circumstances, setting the stage to achieve their goals.
