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Headshot of Anastasia Maravelias-Kakos, LPC

Anastasia Maravelias-Kakos

Therapist
24 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Chronic conditions
  • Individual therapy

Great to meet you!

I am a licensed therapist based in New Jersey with 22 years of professional experience supporting individuals and families across a wide range of settings. Over the course of my career, I've worked in private practice, schools, and community-based environments, which has given me a well-rounded understanding of the unique challenges people face in different stages and areas of life. My work has focused on helping clients manage stress, anxiety, depression, grief, life transitions, parenting concerns, and issues related to motivation, self-esteem, and confidence.

My approach to therapy

My approach to therapy is warm, collaborative, and client centered. I believe that every person deserves to be treated with respect, compassion, and sensitivity. I see therapy as a partnership--one where your voice, experiences, and goals are central to the process.

What you can expect from me

Clients can expect a safe, supportive space where they feel heard and empowered. I tailor each session to your unique needs, helping you build clarity, confidence, and resilience as you work toward your goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    MA (Master of Arts) at Monmouth University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Chronic conditions
  • More specialties
    Family issues, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Positive Psychology, Humanistic, Rational Emotive Behavior Therapy (REBT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English