Great to meet you!
It is very important to me that my clients feel safe, understood, and heard.
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Anastasiya Vladychack
Therapist
5 years of experience
- Virtual
- Anxiety, Depression, Family issues, Relationship issues, Trauma
- Individual therapy
My approach to therapy
The modality of the sessions will be based on what the client is struggling with. For instance, if it is childhood trauma, I might use a psychodynamic approach that focuses on the roots of emotional suffering. If it is anxiety, I might focus on CBT techniques and assign homework. I do try to incorporate holistic therapy into the sessions, as mind, body, and soul work together to gain proper balance in all aspects of life.
What you can expect from me
I do try to incorporate holistic therapy into the sessions, as mind, body, and soul work together to gain proper balance in all aspects of life.
About me
- I identify asCaucasian, Woman
- My style isHolistic, Challenging, Empowering
Qualification and insurance
- Years of experience5 years of experience
- TrainingMS (Master of Science) at SUNY Old Westbury
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Family issues, Relationship issues, Trauma
- More specialtiesStress management, Anger management, Identity issues, PTSD
- Therapy methodsPsychodynamic, Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish